☕ CAFFEINE DECAY

Can you sleep?

🩸
REMAINING (MG)
0
🛌
SLEEP STATUS
-

AI-generated estimates. No guarantee of accuracy. We assume no liability for decisions based on these results. Independent verification is recommended.

The 5-Hour Rule

The average half-life of caffeine in a healthy adult is about 5 hours. This means 5 hours after drinking, 50% is still in your blood.

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AI-generated estimates. No guarantee of accuracy. We assume no liability for decisions based on these results. Independent verification is recommended.